Monday: Closed , Tuesday: 19:30 to 21:00 , Wednesday: Closed , Thursday: 19:30 to 21:00 , Friday to Sunday: Closed
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Pilates Mat Class
An amazingly effective but gentle way of improving mobility, strength, balance, posture and coordination.
Regular classes can help to improve your overall well being, release tight muscles and reduce stress. If you've never tried Pilates before, why not give it a go?
Classes are small so you will get individual attention to make sure you are working at a level that is safe and effective for you.
Classes are every Tuesday 8 - 9pm and every Thursday 7:45 - 8:45pm at The John Godber Community Centre, Hucknall, 7:45 - 8:45pm
Please ring or email with enquires or to book as places are limited. Find me on Facebook or internet under www.trutinapilates.uk
Tina Major Level 3 AIQ qualified Pilates Instructor
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